TD1 is a results-driven training and nutrition program designed to maximize fat loss while preserving or building lean muscle. Available exclusively to SKYETRAIN clients, TD1 offers a structured, step-by-step plan to help you achieve your body composition goals through accurate tracking, ongoing feedback, and strategic adjustments.
​​

What TD1 Is:

TD1 is a minimum 8-week intensive program designed to reshape your body composition through personalized training and precise nutrition. This is a no-nonsense system for both men and women who are ready to commit, trust the process, and follow through consistently.

​

What TD1 Is Not:

TD1 is not a quick-fix, generic online fitness plan, or a one-size-fits-all solution. This program is not for those who aren’t ready to take ownership of their progress or can’t make the time to fully commit to themselves.

​

Required Commitment:

• Minimum 4 days of strength training per week.

• Daily tracking of all meals and macros.

• Weekly progress check-ins to measure results and refine the plan.

• Uninterrupted dedication for a minimum of 8 weeks—this program works, but only if you do.

 

This Program Is For You If:

• You’re ready to take ownership of your progress and commit fully to achieving your goals.

• You can dedicate at least 8-12 weeks to structured training and nutrition without interruptions.

• You’re motivated to learn, work hard, and stay consistent.

• You value expert guidance and are willing to follow a proven process.

• You’re serious about transforming your body composition and building long-term habits.

 

This Program Is NOT For You If:

• You’re looking for a quick fix or an easy solution.

• You’re unable to commit to tracking macros or training at least 4 days a week.

• Your current lifestyle prevents you from focusing on your fitness goals.

• You’re not ready to be held accountable for your actions and results.

 

What Others Are Saying About TD1

​

“My experience with Skyetrain has been nothing short of life-defining. Since training with Skyetrain, I have achieved more fitness goals than I have in all my years sweating it out in a gym. The education and attention to detail, supporting knowledge on nutrition, has seen me accelerate my loss of body fat and display more muscle definition than ever. I cannot speak more highly with regards to my time with Skyetrain. Sign up now if it’s positive changes you’re seeking.”
— Costa L, 12-Week Client

​

“I did my first eight-week challenge with Skye and the team about a year ago. I lost about 7kg during the challenge and was able to build a good amount of lean muscle while burning fat. The biggest learnings came from nutrition coaching and portion control. A year later, I’m still benefiting from what I learned with Skye and have been able to keep the weight off and lose another 2kg to be at my goal! Skye takes a personal approach to every coaching session and really kick-started me into adopting a healthier lifestyle.”
— Ken P, 8-Week Client

Proven Results:

On average, TD1 clients achieve:

• 5.2kg fat loss over 8 weeks.

• Improved strength and endurance with structured training.

• Renewed confidence in their ability to transform their bodies.

 

Why Choose TD1?:

With over a decade of experience and multiple world titles, I’ve developed a system that’s proven to deliver results for clients who commit. TD1 is about building your best body and instilling habits that last a lifetime.

 

Before You Apply

Despite what my reputation and high success rate might imply, I am not a magician. I deeply understand what it takes to achieve your body composition goals, but I also recognize the level of commitment required—and the importance of timing.

 

This program is not suitable for everyone—at least, not at all times. A large part of my success as a coach comes from ensuring the right people join the program at the right time. Sometimes, even with the best intentions and desire to improve a physique--the timing isn’t ideal, and that’s okay.

 

My objective when reviewing applications is to ensure that every client who begins working with me is fully prepared to dedicate themselves to a period of uninterrupted progress. By keeping my coaching groups small, I can ensure my service is never diluted and every client gets the attention they need. If you're ready to dedicate yourself and trust the process, I look forward to working with you.

​

​

​